High Altitudes Help You Beat Obesity, Study Says

Simple changing your location for the one at high altitude will help you shed pounds, scientists say.

German scientists took 20 middle-aged men, diagnosed with obesity to the mountains for a week to find out if it can help them lose weight without even changing their diets or activity levels.

The findings of the research showed that the participants lost more than 3,5 pounds on average. In addition, a week on the mountains led to the increased metabolism and better activity for the participants.

READ MORE AT HEALTH.INFONIAC.COM

Posted by Laura