Wednesday, 05 May, 2010 Health & Fitness
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New Mindless Method Aids in Weight Loss

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Losing weight without dieting may sound too good to be true. However, the developers of the new weight loss method claim that you will shed pounds effectively and for long, following their simple program.

The Mindless Method that was created by Dr.Brain Wansink at the Cornwell University is focused on small changes in eating habits that will substitute the unhealthy ones. During the study conducted by the researchers, people reported about more effective weight loss and long-term results.

The program does not require you to count calories or measure your portions, but make consistent changes in the environment where you eat.

READ MORE AT HEALTH.INFONIAC.COM

Posted by Laura

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