Omega-3 Fatty Acids Improve Sperm Quality

Men, who want to increase their sperm count, may need to include omega-3 fatty acids in their diet.

The recent study at the University of Illinois found that DHA, a kind of omega-3 fatty acids can boost sperm quality and increase male fertility.

During the experiment, mice, lacking DHA, were infertile, producing few sperm that had low quality. The study showed that introduction of omega-3 fatty acids can significantly improve sperm quality and sperm count.

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Posted by Laura