What Food Helps to Prevent Cancer

Eating the right foods will prevent many types of cancer, cancer scientists say.

European specialists point out the importance of fruits and vegetables in one's diet as a great source of antioxidants that help to protect your body from developing cancer.

Foods that have anti-cancer effect include berries, garlic, broccoli, oranges, dark chocolate and others. A glass of red wine a day is also a good way to promote good health and keep cancer at bay. It is also essential to cook the food in a right way and eat seasonal foods.

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Posted by Laura